![]() For example, tennis player who move from a grass court to a hard court may develop injuries. Changes in surface: Changes in playing surfaces can cause undue stress to the bones of the feet and legs.Improper technique: Blisters, bunions, and tendonitis can affect how you run, altering which bones are impacted by certain activities.There can be a greater risk of hairline fractures during the winter months when diminished sunlight decreases the body’s absorption of vitamin D, compounded by an increased risk of slips and trips on icy surfaces. People with eating disorders are at risk for this reason. Lack of nutrients:Lack of vitamin D or calcium can make bones more susceptible to fracture.Previous hairline fractures: Having one hairline fracture increases your chances of having another.Weakened bones: People with osteoporosis, or anyone taking medications that affect bone density and strength, can develop hairline fractures even when performing normal activities. ![]()
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